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Have you ever heard of Chicken Croquettes? If you haven’t, don’t worry. They’re similar to chicken nuggets, but fancier. They’re made with pantry staples I already had on hand, and a little bit of patience. Well-seasoned chicken is combined with a creamy sauce, then breaded and fried to golden perfection. If you’ve tried to make chicken croquettes before and they turned into an oozy mess, here is where patience comes in. Make sure to chill the mixture, shape, and freeze them until they’re firm, before breading and frying. This simple make-ahead step keeps them from falling apart and guarantees a crunchy outside every time!

Side view of chicken croquettes on a plate with one sliced in half.

Homemade Chicken Croquettes From Scratch

Chicken croquettes originated in France and derive from the French word croquer, meaning ‘to crunch.’ It was a thrifty way to use up leftovers like chicken, mixed with a thick creamy sauce or bechamel. From there, their popularity spread, especially to Spain. There, croquettes evolved to use other fillings like ham and fish, and sometimes used mashed potatoes instead of sauce, known as croquetas. Now you’ll find a variety of different options, each delicious in its own way.

I kept this chicken croquette recipe pretty classic! You can still use leftover chicken (make sure to finely chop it), but I went with well-seasoned ground chicken. I then make a really quick bechamel sauce, combine the two, and let it cool. After that, the croquettes are shaped and frozen, so they’re not an oozy mess when frying. Once they’re nice and firm, they get breaded and fried. So don’t worry, I didn’t forget the crunch!

Recipe Success Tips

  1. Season to taste. The sauce in this recipe for chicken croquettes is actually a version of a bechamel. You start with the butter and flour to make the roux. Then slowly whisk in the milk until thick. I seasoned it with salt, pepper, garlic powder, onion powder, and dried parsley. Feel free to season with any herbs, spices, or seasoning blends you have and love!
  2. Spray your hands for easy shaping. You can spray your hands with a nonstick spray to help the chicken mixture stick to you less. It’s still going to get a little messy, though, so just be ready!
  3. Make any shape you like! I went with ovals, but you can also shape the meat into cylinders, balls, or patties. Make sure the chicken and sauce mix is chilled for at least 30 minutes so it’s easier to shape.
  4. Don’t skip the freezing step. The sauce helps bind and hold the chicken together, but it’s still pretty wet. It’s important to freeze the shaped chicken croquettes so they fry properly and not fall apart.
  5. Prep them ahead. To make your life easier, you can also break this recipe into two days. Leave the shaped chicken in the freezer overnight (make sure to cover them once frozen) and then fry them the next day.
  6. Shallow frying vs. deep frying chicken croquettes. I like to shallow fry my croquettes. This means they aren’t fully submerged in the oil, and you’ll have to flip the ovals halfway through cooking. Shallow frying saves money on oil, and there’s less to clean up. 😊
  7. Keep the oil right around 350°F for the crispiest breading. Adjust the heat as you fry so it doesn’t dip too low or climb too high. A simple kitchen thermometer makes this easy, but if you don’t have one, you can check the oil’s temperature by dipping the handle of a wooden spoon into it. Steady bubbles forming around the wood means it’s the right temperature.
Side view of chicken croquettes on a plate with one sliced in half.
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Chicken Croquettes

These easy Chicken Croquettes are crisp and golden with a creamy chicken filling. This chill-and-freeze method keeps them from falling apart when frying!
Course Appetizer, Side Dish
Cuisine French
Total Cost $6.48 recipe / $1.62 serving
Prep Time 20 minutes
Cook Time 25 minutes
Chilling 2 hours 30 minutes
Total Time 3 hours 15 minutes
Servings 4 servings (3 each, will have some leftover)
Calories 156kcal

Equipment

  • Medium Skillet
  • 4 Bowls
  • Plate
  • Medium Pot

Ingredients

Ingredients for Chicken

  • 1 Tbsp vegetable oil $0.04
  • 1 lb. ground chicken $3.72*
  • ½ tsp salt $0.02
  • ¼ tsp black pepper freshly cracked, $0.04
  • ½ tsp garlic powder $0.02

Remaining Ingredients

  • 2 Tbsp butter $0.23
  • 3 Tbsp all-purpose flour 30g, $0.03
  • 1 cup milk 8oz., $0.23
  • ½ tsp salt $0.02
  • ¼ tsp black pepper freshly cracked, $0.04
  • ½ tsp garlic powder $0.02
  • ¼ tsp onion powder $0.01
  • ¼ tsp dried parsley $0.01
  • 2 cups vegetable oil 16oz., $1.19**
  • ¼ cup all-purpose flour 40g, $0.04
  • 1 egg $0.16
  • 2 Tbsp water $0.00
  • 1 cup panko breadcrumbs 80g, $0.66***

Instructions

  • Gather and prepare all ingredients.
  • Heat the vegetable oil in a medium skillet over medium heat. Once hot, add the ground chicken, ½ tsp salt, ¼ tsp pepper, and ½ tsp garlic powder.
  • Cook the chicken for about 8 minutes, breaking it up as you go, until fully cooked and no longer pink. Using a slotted spoon, remove the cooked chicken to a medium bowl and set aside.
  • Wipe out the skillet. Melt the butter in the skillet over medium heat. Once melted, add 3 tablespoons flour and cook for 1 minute.
  • Slowly add the milk, whisking as you go. Continue whisking for about 2 minutes until thick and smooth.
  • Turn off the heat and whisk in the remaining ½ tsp salt, ¼ tsp pepper, ½ tsp garlic powder, onion powder, and dried parsley.
  • Pour the sauce on top of the ground chicken and fold to combine. Place the bowl in the refrigerator to cool for at least 30 minutes.
  • Once the croquette mixture is cold, pull the bowl from the refrigerator. Using a 1/8 cup (or 2 tablespoons), evenly divide and shape the croquettes into 14 ovals. Place them on a parchment-lined plate. Place the plate in the freezer for at least 2 hours.
  • After two hours, start preheating the vegetable oil in a medium pot over medium-low heat. Grab 4 medium bowls or shallow dishes. In the first bowl, add the flour. In the second bowl, whisk together the egg and 2 tablespoons of water. In the third bowl, add the panko. Leave the last bowl/plate empty.
  • Pull the croquettes from the freezer. Roll each oval in flour, covering all sides, and transfer it to the egg bowl. Roll it in the egg wash, letting any extra drip off, then transfer to the panko. Roll the croquettes and press them to ensure full coverage. Place them on the empty plate until all are breaded.
  • Heat the oil to 350°F-365°F, turning it up to medium if needed. Once the oil is hot, carefully place the croquettes into the oil. Do not overcrowd the pot, and work in batches. I was able to fit five into my pot at a time.
  • Fry, undisturbed for about 2 minutes, until golden brown. Using tongs, gently flip and continue cooking for another 2 minutes.
  • Once the croquettes are done, place them on paper towels to drain. Make sure to maintain the oil temperature at 350°F and continue frying until all the ovals are done, then enjoy.

See how we calculate recipe costs here.

Notes

*I use 8% fat lean ground chicken, but I know this recipe can seem overwhelming at first! To make your life easy, you can swap the ground chicken for finely chopped leftover roasted chicken or rotisserie chicken, and mix it with the sauce. You’ll need about 2 cups (250g).
**I use vegetable oil, canola oil, or peanut oil when frying because they have a high smoke point, and they can reach 350°F easily without burning the oil.
***I chose panko for the added crunch. You can also use plain, seasoned, or homemade breadcrumbs.
 

Nutrition

Serving: 1chicken croquette (NOT per serving) | Calories: 156kcal | Carbohydrates: 7g | Protein: 8g | Fat: 11g | Sodium: 241mg | Fiber: 0.3g

how to make Chicken Croquettes step-by-step photos

The ingredients to make chicken croquettes.

Gather all of your ingredients.

Ground chicken and seasonings in a skillet.

Cook the filling: Heat 1 Tbsp vegetable oil in a medium skillet over medium heat. Once hot, add 1 lb. ground chicken, ½ tsp salt, ¼ tsp black pepper, and ½ tsp garlic powder.

Browned chicken in a skillet.

Cook for about 8 minutes, breaking the chicken up as it browns, until fully cooked and not pink. Use a slotted spoon to transfer the chicken to a medium bowl. Set this aside for now.

Flour added to melted butter in a skillet.

Make the sauce: Carefully wipe out the skillet (don’t burn yourself!), then melt 2 Tbsp butter over medium heat. Sprinkle in 3 Tbsp flour and cook, stirring, for 1 minute.

Milk being whisked into a roux in a skillet.

Slowly pour in 1 cup milk while whisking. Keep whisking for about 2 minutes, until the sauce is smooth and thick. As the mixture heats, the roux (butter-flour mix) will thicken the sauce.

Seasonings added to a bechamel sauce.

Add seasonings: Turn off the heat and mix in ½ tsp salt, ¼ tsp pepper, ½ tsp garlic powder, ¼ tsp onion powder, and ¼ tsp dried parsley until evenly combined.

Bechamel sauce added to ground chicken in a bowl.

Finish the chicken filling: Pour your seasoned bechamel sauce over the cooked chicken and fold until evenly combined. Refrigerate the mixture for at least 30 minutes to cool.

Hands shaping chicken croquettes.

Form the chicken mixture: Once chilled, use a ⅛ cup scoop (or 2 Tbsp) to portion the mixture and shape into 14 oval croquettes.

Formed chicken croquettes on a plate.

Freeze: Set the shaped chicken mixture on a parchment-lined plate, then freeze for at least 2 hours.

Frozen chicken croquettes on a plate.

After 2 hours, the chicken coquettes should be frozen solid. Add 2 cups vegetable oil to a medium pot and begin heating over medium-low.

Four bowls, one with flour, one with beaten egg, one with breadcrumbs and one with breaded chicken croquettes.

Set up a dredging station: Grab 3 bowls (or shallow dishes) and add ¼ cup flour to the first, whisk 1 egg with 2 Tbsp water in the second, and add 1 cup panko breadcrumbs to the third.

Working with the frozen croquettes, roll each one in the flour, dip into the egg and water mixture (letting excess drip off), then press into panko until fully coated. Place them on a fourth plate as you go.

A plate of fully breaded chicken croquettes before frying.

Repeat until all are coated in the breadcrumbs.

Chicken croquettes frying in oil with a tong flipping one over.

Fry in batches: Heat the oil to 350-365°F, increasing to medium if needed. Carefully add the breaded ovals to the hot oil in batches (avoid crowding the pot, and work in batches as needed. I could fit about 5 at a time in my pot).

Fry, undisturbed, for about 2 minutes until golden brown, then flip with tongs and cook for another 2 minutes, or until evenly browned.

Finished chicken croquettes on a paper towel.

Finish and serve: Transfer them to paper towels to drain. Keep the oil around 350°F as you continue frying the remaining batches, then serve and enjoy!

Overhead view of chicken croquettes on a plate with one sliced in half.

Serving Suggestions

I usually enjoy these homemade chicken croquettes as-is, but sometimes I’ll add a side or two to make it a full meal. But since they’re a little hands-on, I like to pair them with sides that mostly take care of themselves. Creamy Instant Pot mashed potatoes are perfect because the pressure cooker does all the work while you fry. For something green, I’d make some oven roasted frozen broccoli or an easy cucumber and tomato salad. For dipping, I love remoulade, plus easy options like garlic mayo, honey mustard, or a quick ketchup + hot sauce mix.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze them for up to 3 months. I suggest reheating it in the oven or air fryer (at 350℉) until heated through to help maintain its crispiness.

Try These Ground Chicken Recipes Next!

  • This Chicken Meatloaf keeps all the cozy meatloaf flavor, just a little lighter and super weeknight-friendly.
  • I make these creamy Chicken Meatballs when I want something hearty, quick, and extra comforting!
  • Our Chicken Burger recipe makes juicy, budget-friendly ground chicken burgers that are perfect for grilling (or a grill pan when the weathers bad!).

The post Chicken Croquettes appeared first on Budget Bytes.



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Fresh fish isn’t always on the cards when you’re shopping on a budget, but canned tuna makes it easy to get a protein-packed, nutrient-rich option on the table. It’s a great source of lean protein, it’s shelf-stable, and can be stretched into all kinds of meals. I’m talking easy weeknight dinners, snacks, meal-prep lunches, and filling salads! This round up of 14 tuna recipes makes it simple to mix things up all week without needing anything fancy or expensive.

A collage of easy tuna recipes.

Easy and Affordable Meals from Tuna

A couple cans of tuna can carry dinner on nights when you need something fast but still filling. This section has cozy comfort food, quick pasta, and a fresh bowl that works great when you don’t want to reheat anything.

1. Tuna Patties

Tuna Patties

Two tuna cakes drizzled with comeback sauce.
Tuna Patties are a quick, easy, and inexpensive meal option for hot summer days. Delicious, filling, and endlessly versatile!
4.88 from 33 votes
$3.18 recipe / $0.80 serving Get the Recipe

You won’t believe how easy these tuna patties come together, and I love that they use basic pantry staples like breadcrumbs and mayo. The seasoning is flexible too, so you can make them fit whatever your family’s into that week. They’re great on a salad, tucked into a pita, or with your favorite dips!

2. Tuna Noodle Casserole

Tuna Noodle Casserole

Overhead view of tuna noodle casserole in a casserole dish with a serving spoon.
Tuna Noodle Casserole is a creamy and comforting classic American dinner full of noodles, a creamy mushroom sauce, tuna, and peas. 
4.62 from 47 votes
$8.65 recipe / $1.44 serving Get the Recipe

This is the comfort classic casserole, but made from scratch with a creamy mushroom sauce (plus peas and tuna) and a simple breadcrumb-Parmesan topping. I’d freeze any leftover tuna casserole in single servings for easy prep future dinners.

3. Creamy Tuna Pasta

Creamy Tuna Pasta with Peas

This quick and comforting Creamy Tuna Pasta with Peas and Parmesan is a fast and easy weeknight dinner that only requires a few simple ingredients. Budgetbytes.com
This quick and comforting Creamy Tuna Pasta with Peas is a fast and easy weeknight dinner that only requires a few simple ingredients.
4.51 from 77 votes
$7.82 recipe / $1.95 serving Get the Recipe

Creamy tuna pasta is a weeknight lifesaver with noodles, peas, Parmesan, and a deliciously creamy sauce. Use chunk light tuna to keep costs down, or go for solid albacore tuna if you want more tuna chunks throughout the dish. I also love how customizable this recipe is, since you can easily toss in spinach, herbs, pesto, or a squeeze of lemon depending on what needs using up!

4. Spicy Tuna Guacamole Bowls

Spicy Tuna Guacamole Bowls

Overhead view of a Spicy Tuna Guacamole bowl with a black fork stuck in the side.
These super fresh and Spicy Tuna Guacamole bowls are packed with protein, fiber, and flavor. The perfect no-reheat meal prep lunch for summer! 
4.73 from 37 votes
$7.80 recipe / $1.95 serving Get the Recipe

These spicy tuna guacamole bowls are fresh, filling, and made for no-reheat meal prep, with rice, tuna, crunchy veg, edamame, guacamole, sriracha, and sesame seeds. If guac is a bit spendy for you, this recipe is still a great template for building a bowl meal around whatever you’ve got!

Sandwiches & Wraps

These easy recipes are GREAT for fast lunches, simple dinners, or something I can prep once and stretch over a couple of days.

5. Tuna Melt

Classic Tuna Melt

Tuna melt sandwich cut in half on a white plate.
A nostalgic diner-style tuna melt with buttery, crisp toast, savory tuna salad, and warm, gooey melted cheddar. Pure comfort food that's like a next-level grilled cheese.
5 from 2 votes
$6.46 recipe / $1.62 serving Get the Recipe

This tuna melt is pure diner-style comfort! A punchy tuna salad (celery, red onion, pickles) gets piled onto sourdough with cheddar, then toasted in butter until crisp and gooey. It’s basically a grilled cheese that got promoted, and it’s a great way to make canned tuna feel like a real treat. 😋

6. Tuna Wrap

Tuna Wrap Recipe

A tuna wrap sliced in half on a plate.
This easy Tuna Wrap recipe is a quick, budget-friendly lunch with crunchy tuna salad, romaine, and tomato that's perfect for school lunches and meal prep.
No ratings yet
$5.78 recipe / $1.93 serving Get the Recipe

This one is our classic tuna salad wrapped up with romaine and tomatoes, and the lettuce layer is the little trick that keeps everything from getting soggy and messy. I include an easy trick for keeping the wrap sealed, too! For my family, these tuna wraps are a school-lunch hero because I can meal prep the filling ahead, then build the wrap the night before!

Fulfilling Salads with Tuna

You’ve got lots of different options here! From creamy classics to mayo-free, plus bold flavors like sesame and gochujang, these tuna salads never feel like you’re eating the same lunch on repeat.

7. Classic Tuna Salad

Classic Tuna Salad

Say goodbye to gloopy, bland tuna salad and hello to a delicious salad packed with flavor and texture! Perfect for brown bag lunches.
Step-by-step photos can be seen below the recipe card.
5 from 19 votes
$6.33 recipe / $1.58 serving Get the Recipe

Bland mushy tuna salad? Never heard of her. This classic tuna salad brings alllll the textures into one budget-friendly recipe. It’s packed with crunchy celery, walnuts, and green onion, plus lemon to keep it bright.

8. Mediterranean Tuna Salad

Mediterranean Tuna Salad

Close up side view of Mediterranean Tuna Salad in a bowl
This simple, fresh, and filling Mediterranean Tuna Salad makes an easy protein-packed make-ahead lunch for your workweek.
Step-by-step photos can be seen below the recipe card.
4.83 from 34 votes
$10.75 recipe / $1.79 serving Get the Recipe

This Mediterranean tuna salad feels fresh and filling without being heavy, thanks to the simple vinaigrette instead of a mayo-based dressing. It holds up well in the fridge, so it’s perfect when you want to prep ahead and not worry about anything getting soggy or dull.

9. Tuna Pasta Salad

Tuna Pasta Salad with Peas

Close up side view of a bowl full of tuna pasta salad.
This classic tuna pasta salad is the perfect dish for a summer picnic or potluck. It's easy to make, cool, creamy, and perfect for a crowd.
4.86 from 28 votes
$4.83 recipe / $0.81 serving Get the Recipe

Our classic potluck-style tuna pasta salad is cool, creamy, and easy to make ahead, with peas and a lemony dill mayo dressing. This is one I’d stash in the fridge for quick lunches because it stores well once it’s chilled!

10. Niçoise Salad

Niçoise Salad

nicoise salad in a white bowl.
Niçoise salad is protein-packed, crunchy, and oh-so-satisfying– perfect for meal prep to keep you full all week long.
5 from 7 votes
$10.64 recipe / $1.77 serving Get the Recipe

Niçoise salad is a totally filling salad, and my recipe here is loaded with crunchy veg, creamy potatoes, hard-boiled eggs, and budget-friendly canned tuna. You’re going to love the mix of textures, and even though it takes a bit more prep than a basic salad, it feels so worth it once it’s done (and it stores great for lunches all week long!)

11. Tuna White Bean Salad

Tuna & White Bean Salad

Overhead view of a bowl of tuna and white bean salad.
This Tuna and White Bean salad is mayo-free, but big on flavor. Whip up this salad in minutes to satisfy your hunger and tastebuds.
Step-by-step photos can be seen below the recipe card.
4.79 from 55 votes
$2.41 recipe / $0.80 serving Get the Recipe

This tuna white bean salad is a peak pantry lunch! It’s just canned beans + tuna + green onion with a simple olive oil and lemon dressing, and it’s done in minutes.

12. Sesame Tuna Salad

Sesame Tuna Salad

A bowl of Sesame Tuna Salad surrounded by crackers and cucumber slices
This fun spin on canned tuna is savory, sweet, and nutty. Sesame Tuna Salad is great on crackers, sliced cucumber, in lettuce wraps, or on salad greens.
4.75 from 12 votes
$3.09 recipe / $1.55 serving Get the Recipe

This sesame tuna salad comes together with a quick mix of soy sauce, toasted sesame oil, brown sugar, and sesame seeds. It’s great when you want big flavor from a tiny ingredient list! I can see this one served in a bunch of ways: with crackers, cucumber slices, in lettuce wraps, or piled onto salad greens!

13. Gochujang Tuna Salad

Gochujang Tuna Salad

A bowl of gochujang tuna salad surrounded by vegetables and a celery stick dipped in the center
Add some extra umami heat to your lunch with this simple and tasty gochujang tuna salad.
4.80 from 10 votes
$2.52 recipe / $0.63 serving Get the Recipe

If you want a bolder, spicy lunch, this 4 ingredient gochujang tuna salad mixes mayo with gochujang for a sweet-salty-umami kick, then folds in tuna and green onions. I love keeping some gochujang in my fridge, because once you have it, you’ll find a million ways to use it up!

14. Sweet & Spicy Tuna Salad Without Mayonnaise

Sweet and Spicy Tuna Salad

A bowl of Sweet and Spicy Tuna Salad surrounded by crackers and vegetables.
This Sweet and Spicy Tuna Salad is bold and flavorful, and has no mayonnaise! It's the perfect quick fix for summer months or your weekly meal prep.
4.76 from 25 votes
$2.01 recipe / $1.00 serving Get the Recipe

Our mayo-free sweet & spicy tuna salad is a fun change-up, with shredded carrot and green onion plus a sweet-spicy mix of brown sugar, vinegar, cayenne, and smoked paprika. It’s bold, it’s quick, and it’s especially handy for meal prep when you want something lighter but still flavorful!

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