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These Cottage Cheese Eggs turn three everyday eggs into an extra-creamy breakfast using just four simple ingredients! A little cottage cheese works some serious breakfast magic here, giving every bite a soft texture and mild flavor I can’t get enough of. These cottage cheese eggs are ready in about 15 minutes, pack roughly 11 grams of protein per serving, and might just be the most delicious upgraded scrambled eggs you’ve ever had. 😉

Overhead view of cottage cheese eggs on a plate with bacon and a fruit salad.

Creamy Cottage Cheese Scrambled Eggs

I have chickens at home, so every time we crack an egg into a frying pan, I do a little happy dance. Raising chickens takes a lot of work, so it’s never lost on me what an incredible, nutrient-dense source of protein each little egg provides! Now, I know most of us don’t keep chickens at home (and I can tell you—it’s almost certainly more budget-friendly not to. Ha!). And I’m sure we all remember when egg prices skyrocketed and threw our grocery budgets into a total tailspin, but the great news is that egg prices have leveled out, making them once again a wonderfully affordable, high-quality protein staple. Pair that budget-friendly win with this recipe for cottage cheese eggs, and you truly can’t lose!

The addition of protein-packed cottage cheese is all it takes to make your classic scrambled eggs extra creamy and delicious. It’s protein added to protein! Which also means it’ll keep you FULL and doesn’t cost a ton, either! I add just a couple spoonfuls, which is enough to make the eggs soft and tender without adding too much moisture to the pan. I also like to gently mix in the cottage cheese so a few soft curds remain for a super creamy bite. Even if you’re not planning to hit the gym, this easy breakfast is going to make you very happy!

Recipe Success Tips

  1. Whisk the eggs really well! Beat the eggs and salt until the mixture is an even sunny yellow and looks slightly airy. This helps the eggs cook into softer, more uniform curds instead of leaving behind firm streaks of egg white.
  2. Adjust the heat to your stovetop. During testing, I found that my pan needed to be on the medium heat setting at our test kitchen, but medium-low was sufficient on my stovetop at home. If you feel like your cottage cheese scrambled eggs are taking too long to cook, and the texture is getting a little broken, kick the heat up a little and stop moving them around in the pan for a minute. Flip or stir once you see the eggs are cooking into more solid curds.
  3. Stir gently, then let the eggs cook. Use slow, sweeping motions to move the cooked egg aside and bring the liquid egg into contact with the pan. Try not to stir constantly, since the eggs need a few short pauses against the hot surface to form proper curds and allow excess moisture to cook away.
  4. Don’t mistake the cottage cheese for uncooked egg white! Because I add it after the eggs are fully whisked, a few small curds will be visible in the finished eggs. That texture is completely intentional and adds a creamy mouthfeel. If you prefer a totally smooth result, you can blend the egg mixture before cooking, but it’ll likely have a different texture than the version I’m sharing here.
Overhead side view of cottage cheese eggs on a plate with bacon and a fruit salad.
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Cottage Cheese Eggs

These easy Cottage Cheese Eggs are soft, protein-packed, and made with just 4 ingredients. A quick 15-minute breakfast that’s perfect for busy mornings!
Course Breakfast
Cuisine American
Total Cost $0.58 recipe / $0.29 serving
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 172kcal
Author Jess Rice

Equipment

  • Frying Pan

Ingredients

  • 3 large eggs $0.30
  • tsp salt $0.01
  • 2 Tbsp cottage cheese $0.15*
  • 1 Tbsp butter $0.12

Instructions

  • Gather your ingredients.
  • Whisk the eggs well, and then whisk them some more! With a fork or a whisk, beat the eggs and salt together until the entire mixture is a consistent sunny yellow color, with no defined streaks of egg whites visible.
  • Add the cottage cheese.
  • Gently whisk the cottage cheese into the eggs, being careful to leave some of their natural texture intact. I think it adds to a pleasant mouthfeel to leave some of the curds!
  • Add butter to a skillet over medium-low heat. Once melted and a little foamy, add the cottage cheese egg mixture.
  • Be patient, let the eggs come up to temperature and begin to stir them in the pan once you see the color of your eggs turn from yellow to a more creamy bright yellow. Gently stir to move around the uncooked liquidy part of the egg to expose it to the pan. Don’t constantly stir, or you’ll end up with a sloppy mess. This doesn’t take long though, so don’t walk away!
  • Once the eggs are cooked, set but not tough or browning, remove them from the heat and enjoy!**

See how we calculate recipe costs here.

Notes

*You can use full-fat or low-fat cottage cheese, and either small or large curds will work. I always use 4% cottage cheese. If yours has a lot of liquid sitting on top, give it a quick stir or spoon off the excess before measuring.
**The eggs will continue cooking after you remove the pan from the heat. For softer, looser curds, take them off while they’re set but still slightly glossy.

Nutrition

Serving: 1serving | Calories: 172kcal | Carbohydrates: 1g | Protein: 11g | Fat: 13g | Sodium: 344mg

how to make Cottage Cheese Eggs Step-by-Step Photos

The ingredients to make cottage cheese eggs with labels.

Gather all of your ingredients.

Three cracked eggs in a mixing bowl.

Whisk the eggs: Crack 3 large eggs into a medium bowl and add ⅛ tsp salt. Whisk thoroughly until the mixture is an even, sunny yellow with no visible streaks of egg white. Whisking well helps create softer, more evenly cooked eggs.

Beaten eggs in a bowl with cottage cheese added.

Add the cottage cheese: Add 2 Tbsp cottage cheese to the eggs (I use 4% cottage cheese).

Cottage cheese being poured into beaten eggs.

Gently whisk just until it is distributed throughout the mixture. Leave some of the cottage cheese curds intact to give the finished eggs a soft and creamy texture.

Cottage cheese egg mixture being poured into a skillet.

Cook the eggs: Add 1 Tbsp butter to a nonstick skillet and place it over medium-low heat. Let the butter melt and become lightly foamy, but don’t let it brown. Pour the cottage cheese and egg mixture into the skillet. Let it sit undisturbed for several seconds, or until the eggs around the edges and across the bottom begin to turn from glossy yellow to a creamy, opaque yellow.

Cottage cheese eggs being cooked in a skillet.

Gently scramble the eggs: Use a wooden spatula (or chopsticks!) to slowly push the cooked egg from the edges toward the center of the skillet. Tilt the pan slightly as needed so the uncooked egg can flow into the empty spaces and make contact with the hot surface. Stir only occasionally rather than continuously, which helps the eggs form soft, tender curds instead of becoming loose or mushy.

Continue gently folding and pushing the eggs around the skillet until they’re mostly set but still look slightly glossy and moist. This should only take a few minutes, so stay close to the stove!

Finished cottage cheese eggs in a skillet.

Serve: Take the skillet off the heat before the eggs look completely dry, as they’ll continue cooking slightly from the residual heat. Serve your scrambled eggs with cottage cheese immediately, while they’re hot and delicious! Enjoy.

Overhead view of cottage cheese eggs on a plate with bacon and a fruit salad.

Serving Suggestions

I like to finish these cottage cheese scrambled eggs with a sprinkle of fresh chopped chives for a little extra flavor and color, but that’s totally optional. Sliced green onions, a crack of black pepper, or a few shakes of hot sauce are all great choices, too.

For a fuller breakfast, serve them with air fryer bacon, which cooks in about the same amount of time, along with fresh fruit or buttered toast (I love mine with tomato butter, personally!). A couple of reheated sheet pan pancakes are another fun option if you keep a batch tucked away in the freezer. Then add a glass of cold brew coffee, and breakfast is officially handled.

Storage & Reheating

These cottage cheese eggs are best when they’re freshly made. If you do have leftovers, let them cool, then transfer them to an airtight container and refrigerate for 3-4 days. I recommend making them fresh whenever possible, since scrambled eggs can become firmer once chilled and reheated.

Reheating

Reheat the eggs in the microwave in 20-30 second intervals, stirring between each one, until heated through. Keep a close eye on them, as reheating for too long can make the eggs overcooked and rubbery. Any leftover cottage cheese eggs would be delicious stirred into veggie fried rice for an easy dinner later in the day!

Love Cottage Cheese? Try These Recipes Next:

  • These Egg Muffins turn odds and ends from the fridge into a delicious grab-and-go breakfast.
  • I’d fill these easy Cottage Cheese Wraps with hummus, roasted vegetables, and feta for an easy lunch!
  • Our Cottage Cheese Breakfast Bowls give you six easy ways to keep breakfast from getting boring (and there’s something for everyone!)

The post Cottage Cheese Eggs appeared first on Budget Bytes.



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I grow tomatoes at home every summer, but I’ll still happily grab a few extra at the farmers market or store when they look too good to leave behind. They’re sweeter, juicier, and usually much cheaper than they are the rest of the year, so now is the perfect time to make the most of them! Most of these dishes put fresh summer tomatoes front and center, but I’ve also included a few recipes that use canned tomatoes for good measure. You’ll find salads, hearty dinners, cozy soups, and easy dishes made for sharing, all proving tomatoes are good for far more than topping a salad!

A collage of tomato recipes.

Get More from Tomato Season!

  1. Shop with the season to save. Tomatoes are generally in season across the U.S. from June to September, when a larger local supply can mean lower prices at grocery stores and farmers’ markets. Exact timing will depend on the climate and variety. Early-season tomatoes (often smaller cherry varieties), mid-season tomatoes (including many Roma and slicer varieties), and late-season tomatoes (some heirloom tomatoes) can spread the harvest across summer and into early fall!
  2. Look for “seconds” and buy by the box. Farmers’ markets and farm stands often sell slightly bruised, cracked, or extra-ripe tomatoes for less because they’re not quite pretty enough for display. They may not be salad material, but they’re perfect for sauces, soups, salsa, and roasting!
  3. Store them the right way. Did you know you can buy (or pick!) tomatoes while they’re still a little green and let them ripen on the counter at room temperature? Just keep them away from direct sunlight! I like to store mine stem-side down because it helps protect the softer area around the stem and slows moisture loss. Avoid the refrigerator, since cold temperatures can dull their flavor and will change the texture. If this sounds familiar, you may have seen us share the same guidance over on our Instagram!

Hearty Dinners Featuring Tomatoes

Tomatoes deserve a whole lot more credit than just being a salad ingredient. They cook down into silky sauces, roast until they’re rich and jammy, and add brightness to everything from pasta to stuffed vegetables. These hearty dinner recipes all let tomatoes take center stage.

1. Creamy Tomato Spinach Pasta

Creamy Tomato and Spinach Pasta

Overhead view of creamy spinach pasta on a plate.
Easier than a box meal, this creamy tomato and spinach pasta is also more flavorful and delicious. 100% real ingredients. Perfect for busy weeknights!
4.66 from 649 votes
$4.80 recipe / $1.20 serving Get the Recipe

Our quick-cooking creamy tomato spinach pasta is a great one to keep handy when summer dinner needs to stay simple. It comes together in about 30 minutes with pantry staples, and the tomatoes melt into a creamy sauce that coats the noodles. Toss in a few handfuls of spinach at the end, and you’ve got an easy weeknight dinner with barely any effort.

2. Angel Hair Pasta Pomodoro

Angel Hair Pasta Pomodoro

Overhead view of a pot of angel hair pasta pomodoro with a fork.
Angel Hair Pasta Pomodoro is an easy weeknight pasta recipe with tomatoes, olive oil, and herbs tossed with delicate noodles that cook in just 2 minutes!
4.80 from 10 votes
$5.21 recipe / $0.65 serving Get the Recipe

This angel hair pasta pomodoro is one of my favorite ways to let fresh tomatoes do what they do best. It has a short ingredient list, cooks quickly, and tastes wonderfully fresh thanks to ripe tomatoes, basil, garlic, and olive oil. I use angel hair because it cooks in just a few minutes, making this an easy way to turn in-season tomatoes into dinner.

3. Baked Feta Pasta

Baked Feta Pasta

Overhead view of feta pasta in a baking dish.
This baked Feta Pasta recipe is made with budget-friendly roasted Roma tomatoes, onion, garlic, pasta, and a creamy block of feta! Easy and SO delicious!
4.86 from 7 votes
$11.05 recipe / $2.76 serving Get the Recipe

My version of feta pasta keeps the viral favorite budget-friendly by using Roma tomatoes, but you can definitely use cherry or plum tomatoes if you’ve got them growing at home! The tomatoes roast until sweet and juicy, creating a creamy sauce with almost no extra work. Once everything is soft and bubbling, just stir it together and toss it with the pasta.

4. Tuscan White Bean Stuffed Tomatoes

Tuscan White Bean Stuffed Tomatoes

Overhead view of stuffed tomatoes with white beans.
This Tuscan White Bean Stuffed Tomatoes recipe is hearty, warming, and deeply satisfying. It's also budget-friendly and easy to make!
4.34 from 9 votes
$9.42 recipe / $2.35 serving Get the Recipe

If you’ve never tried my Tuscan white bean stuffed tomatoes, prepare to be surprised by how filling they are. I packed the stuffing with white beans, four types of veggies, herbs, and Parmesan, so every tomato becomes a complete meal. They’re certainly hearty enough for dinner but still feel fresh and summery!

5. Tomato Pie

Tomato Pie

Overhead shot of a delicious tomato pie on a table.
This homemade tomato pie recipe is the perfect way to use up fresh summer tomatoes. It's creamy and tangy, and the leftovers are fantastic!
4.46 from 22 votes
$14.14 recipe / $1.76 serving Get the Recipe

When tomato season is in full swing, I always make at least one tomato pie. Juicy summer tomatoes, fresh basil, a tangy cheese and mayonnaise filling, and a flaky puff pastry crust come together to make one seriously delicious slice. It’s perfect for brunch, lunch, or an easy summer dinner, and I think the leftovers are even better the next day.

Tomato Soup Recipes

Soup might not be the first thing that comes to mind during tomato season, but it’s one of the best ways to use a generous haul! These recipes range from quick and comforting to chilled and refreshing, with several that can be frozen for another day.

6. Roasted Tomato Soup

Roasted Tomato Soup

Overhead view of a bowl of roasted tomato soup with a spoon dipping into the center.
Roasted tomato soup is made with fresh tomatoes, onions, and garlic that are slowly roasted until the flavors are deep, sweet, and cozy!
4.43 from 14 votes
$8.62 recipe / $2.16 serving Get the Recipe

Roasting makes all the difference in this roasted tomato soup. The tomatoes caramelize in the oven, which concentrates their sweetness and gives the soup a deep, rich flavor that fresh tomatoes alone can’t match. If you prefer a creamy bowl, I’d stir in a splash of heavy cream, half-and-half, or coconut milk before serving.

7. Tomato Lentil Soup

Tomato Lentil Soup

A bowl of tomato lentil sup with bread on the side
This tomato lentil soup is full of vegetables and herbs for a simple, flavorful, and warming winter soup. Makes great leftovers!
4.92 from 49 votes
$4.74 recipe / $0.79 serving Get the Recipe

Tomato lentil soup is one of those recipes I come back to because it’s comforting without taking all afternoon to make. Red lentils cook quickly, naturally thicken the soup, and add plenty of plant-based protein to make it satisfying enough for lunch or dinner!

8. Salmorejo

Salmorejo

Overhead shot of a white bowl of Salmorejo garnished with a drizzle of olive oil, chopped hard-boiled eggs, and crispy ham crumbles.
Salmorejo is a cold Spanish soup that's delicious, creamy, easy to make, and a great way to use up summer tomatoes and day-old bread! On a hot summer day, it's pure tangy, velvety, perfection.
3.75 from 4 votes
$9.78 recipe / $1.22 serving Get the Recipe

Cold soup might sound unusual at first, but salmorejo makes total sense once summer is in full swing. Tomatoes, crusty bread, garlic, olive oil, and vinegar blend into a velvety soup that feels surprisingly substantial for such a short ingredient list. I’d definitely serve it well chilled on the hottest days.

9. Swamp Soup

Swamp Soup Recipe

Two bowls of Swamp Soup with a bowl of Swiss cheese on the side, plus a few oyster crackers
A thick, tomatoey vegetable soup with "swampy" bits of spinach and gooey swiss cheese make this unconventional Swamp Soup unforgettable!
4.65 from 53 votes
$11.44 recipe / $1.43 serving Get the Recipe

Our swamp soup is basically tomato soup with the volume turned all the way up. Tomato sauce and diced tomatoes make the broth thick and hearty, frozen spinach adds plenty of vegetables with no chopping, and those gooey cubes of Swiss cheese are hands down the best part. It’s ready in about 30 minutes and makes eight servings, so it’s a great one for feeding a family or stocking the freezer.

10. Sopa de Letras

Sopa De Letras

Overhead view of a bowl full of sopa de letras with a spoon in the center.
Sopa De Letras, or alphabet soup, is a delicious and hearty tomato-based Mexican soup that's packed with flavor and ready in twenty!
4.59 from 12 votes
$6.70 recipe / $0.84 serving Get the Recipe

My daughter would be all over the alphabet pasta in sopa de letras, but I’m here for how quick and affordable it is. Roma tomatoes, onion, garlic, and vegetable broth are blended into the base, then the pasta is toasted before simmering, so it gets a little extra flavor. The whole pot is ready in just 20 minutes!

Fresh & Easy Summer Favorites

Tomatoes are one of my favorite budget ingredients when they’re in season because they can go in just about anything. These recipes stretch a few ripe ones into salads, sandwiches, salsa, and dressing with very little fuss.

11. Cucumber Tomato Salad

Cucumber Tomato Salad

Overhead view of a bowl of cucumber tomato salad.
This Cucumber Tomato Salad is a cold, crunchy, juicy mix of cucumbers, tomatoes, bell pepper, red onion, parsley, and feta tossed in a simple red wine oregano vinaigrette.
4.17 from 95 votes
$6.62 recipe / $1.10 serving Get the Recipe

Fresh tomatoes and crisp cucumbers were made for each other, and our cucumber tomato salad proves it. The simple vinaigrette lets the vegetables do the talking, and it pairs with just about anything coming off the grill!

12. Tomato Sandwiches

Tomato Sandwiches

Side view of a sliced and stacked tomato sandwich.
Tomato sandwiches are a summertime staple. With juicy ripe tomatoes, creamy mayonnaise, and soft bread, they're a simple summer delight!
4.89 from 17 votes
$1.32 each Get the Recipe

I made these classic tomato sandwiches for lunch the other day, and they reminded me how good simple food can be. A perfectly ripe tomato, soft bread, mayonnaise, and plenty of black pepper really don’t need much else. 😋

13. Pico de Gallo

Pico de Gallo

Overhead view of a bowl full of pico de gallo against a yellow background with ingredients and chips all around.
This fresh and easy pico de gallo only takes a few minutes to make and adds vibrant flavor to your tacos, enchiladas, nachos, and more.
5 from 4 votes
$4.18 recipe / $0.35 serving Get the Recipe

There is almost always a bowl of pico de gallo in my fridge whenever we’re making tacos, burritos, or nachos. It’s fresh, easy to throw together, and tastes even better after the flavors mingle for a little while. Any leftovers disappear quickly around my house.

14. Caprese Salad

Caprese Salad

overhead view of a serving of caprese salad on a white plate with balsamic glaze.
Nothing screams summer more than Caprese salad made with juicy, ripe tomatoes, creamy mozzarella cheese, and sweet and spicy basil!
5 from 1 vote
$13.93 recipe / $2.32 serving Get the Recipe

For me, a caprese salad tastes like summer in a bowl. Sweet tomatoes, creamy fresh mozzarella, fragrant basil, and a drizzle of balsamic create the perfect balance of juicy, creamy, fresh, and tangy in every forkful. I think it’s one of those recipes that proves great ingredients don’t need much help!

15. Avocado and Tomato Salad

Avocado and Tomato Salad

Overhead view of a bowl full of avocado and tomato salad.
This simple avocado and tomato salad is a chunky mix of all of summer's fresh flavors, like tomato, avocado, lime, and cilantro.
4.17 from 6 votes
$6.13 recipe / $1.02 serving Get the Recipe

Think of our avocado and tomato salad as an extra chunky guacamole packed with fresh vegetables. The avocado makes it creamy, and the tomatoes, cucumber, and onion keep everything crisp and refreshing. It tastes best the day it’s made, but if you press plastic wrap directly onto the surface before refrigerating, the avocado stays greener for longer!

16. Tomato Basil Vinaigrette

Tomato Basil Vinaigrette

Side view of a bowl of tomato basil vinaigrette with a spoon dripping the dressing into a bowl
This tangy and slightly sweet tomato basil vinaigrette only requires a few simple ingredients and tastes great over salad and pasta alike.
5 from 7 votes
$1.34 recipe / $0.34 serving Get the Recipe

Tomato paste gives this tomato basil vinaigrette a rich tomato flavor, fresh basil keeps it bright, and it comes together in minutes with pantry staples. It’s especially good on tomato salads, pasta salads, or grilled vegetables!

Perfect for Potlucks

Summer cookouts, neighborhood potlucks, backyard BBQs, and family picnics all call for dishes that travel well and disappear fast. These tomato-packed recipes are easy to make ahead and always earn a spot on my table!

17. Tomato Mozzarella Pasta Salad

Tomato Mozzarella Pasta Salad

Parmesan Balsamic Vinaigrette being poured onto a bowl of Tomato Mozzarella Salad from a jar.
This Tomato Mozzarella Pasta Salad with homemade Parmesan Balsamic Vinaigrette is the perfect light and fresh summer meal. Perfect for potlucks!
4.94 from 33 votes
$8.59 recipe / $1.43 serving Get the Recipe

This tomato mozzarella pasta salad gives me all the fresh flavors I crave from a Caprese salad but stretches them into a budget-friendly pasta salad that’s perfect for feeding a crowd. The homemade Parmesan balsamic vinaigrette ties everything together, and I actually think it tastes even better after a little time in the fridge.

18. Mediterranean Tuna Salad

Mediterranean Tuna Salad

Close up side view of Mediterranean Tuna Salad in a bowl
This simple, fresh, and filling Mediterranean Tuna Salad makes an easy protein-packed make-ahead lunch for your workweek.
4.84 from 36 votes
$10.75 recipe / $1.79 serving Get the Recipe

For an easy potluck dish that won’t take over your grocery budget, try our Mediterranean tuna salad. It stretches tuna with white beans, cucumber, tomatoes, red onion, parsley, and feta, then gets tossed with a simple vinaigrette. I’d make it ahead because the flavors get even better after a little time in the fridge.

19. Tomato Rice

Tomato Rice

Tomato rice bowl topped with herbs and spices.
Tomato rice is an easy yet flavorful side dish that uses only a few simple ingredients, and it's sure to liven up any dinner plate!
4.79 from 14 votes
$3.05 recipe / $0.38 serving Get the Recipe

Give a basic bag of rice a little personality with this tomato rice recipe! Tomato paste, garlic, onion, broth, and lime cook right into the pot, so the rice comes out savory, cozy, and anything but plain. And at about 38 cents per serving, it’s a very easy yes for me.

20. Tomato Relish

Tomato Relish

A side view of tomato relish in glass jars.
This Tomato Relish is tangy, sweet, slightly spicy, and PACKED with fresh flavors—everything a store-bought relish wishes it could be!
4.50 from 6 votes
$4.86 recipe / $0.81 serving Get the Recipe

Consider my tomato relish the answer to an overenthusiastic garden, farmers’ market haul, or grocery-store sale. Any tomato variety works, and the whole lot simmers with lime, ginger, onion, sugar, and spices until thick, juicy, and ready for burgers, toast, sandwiches, or gifting. It’s one of my favorite ways to turn a tomato surplus into something that actually earns its fridge space.

21. Tomato Butter

Tomato Butter

Overhead view of a jar of tomato butter, with some spread on a slice of bread.
Use up your garden tomatoes with this budget-friendly Tomato Butter! It’s easy to make, packed with flavor, and perfect for meal prep.
5 from 2 votes
$3.58 recipe / $0.18 serving Get the Recipe

If you’ve never stirred fresh tomatoes into butter, tomato butter is about to become your newest summer obsession. It turns ordinary toast, corn, grilled vegetables, or pasta into something extra special with very little effort. I always keep leftovers in the freezer because it’s an easy way to save that fresh summer tomato flavor for later!

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