Menu
Recent Post

I love pork chops, and I feel like they’re under appreciated. Some people think pork chops are dry and boring. Let me tell you, I completely disagree! These Smothered Pork Chops are a Southern staple, packed with flavor and seared to perfection. And the best part? The whole thing comes together in one skillet in just 35 minutes, with simple ingredients and a homemade onion gravy that’s good enough to eat by the spoonful. Grab some mashed potatoes because you’re going to want every last drop of that gravy!

Close up view of smothered pork chops in a skillet with a spoon.

A Good Sear Makes an Even Better Gravy

Everyone has their own way of making Southern smothered pork chops, and this is mine! My secret is seasoning, dredging, and searing the pork chops over medium-high heat first. The light flour coating helps create a delicious, slightly crisp golden crust, and all those tasty browned bits left behind in the skillet add even more flavor to the homemade gravy. I always set the chops aside while I make the gravy, too. Those lean cuts can overcook quickly, and nobody wants tough pork chops for dinner!

Then, don’t even get me started on the gravy. I make it from scratch with onions and garlic (the backbone of any good sauce, if you ask me! 😉). I give the onions time to soften and start browning, bringing out their natural sweetness and adding another layer of flavor to the sauce. A little flour helps thicken everything up, then chicken broth (I use Better Than Bouillon to save money) and a splash of heavy cream give the gravy a rich, luxurious finish. Comfort on a plate without spending a fortune! If you’re a gravy lover like me, you’ll also want to try our Salisbury steak next. It’s another budget-friendly favorite with plenty of homemade gravy.

A women prepping smothered pork chops in a kitchen.
Melissa Nolan serving her smothered pork chops in our Nashville test kitchen.

Recipe Success Tips

  1. Keep those pork chops juicy! I use boneless pork chops in this recipe, which are fairly lean, so they can dry out quickly. I recommend using an instant-read thermometer to check the thickest part of each chop, especially if yours are thicker than the ones I’ve used. Pork is safely cooked at 145°F, followed by a 3-minute rest. Set the chops aside while you make the gravy, then return them to the skillet briefly to warm through so they don’t overcook.
  2. Give the pork chops room to brown. Let the chops sit at room temperature for 10-15 minutes to help take the chill off. Then, pat them dry with paper towels before seasoning and dredging, and make sure the skillet is hot before adding them. If your chops don’t fit comfortably in one layer, cook them in batches! Crowding the pan traps moisture, making it harder to develop that lovely golden crust. Watch the heat, too, as the flour coating can burn if the pan gets too hot.
  3. Get the gravy consistency right. The butter and reserved flour form a roux, a mixture of roughly equal parts fat and flour that thickens the gravy. Cook the flour for about a minute to get rid of its raw taste. Then stir in the chicken broth, scraping up those flavorful browned bits from the pan as you go. Let the gravy simmer until it’s thick enough to coat the back of a spoon. Too thick? Add a splash more broth. Too thin? Let it simmer a little longer before returning the pork.
  4. Taste before adding more salt. I season my pork with salt, pepper, and paprika, but garlic powder or onion powder are great additions, too! Remember that chicken broths can vary a lot in saltiness. I always taste the gravy after it has thickened before deciding whether it needs more seasoning.
  5. Add some extras! I kept my recipe simple with onions and garlic, but sliced mushrooms are a delicious addition, as I use in my creamy pork chops recipe. Cook them with the onions until the excess moisture evaporates. You can even add bacon!
Overhead view of smothered pork chops in a skillet.
Print Add to Collection

Smothered Pork Chops

This easy Smothered Pork Chops recipe is a Southern favorite! Juicy, golden-seared pork chops in creamy onion gravy, ready in just 35 minutes.
Course Main Course
Cuisine American
Total Cost $5.79 recipe / $1.45 serving
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 385kcal

Equipment

  • Plate
  • Large Cast Iron or Large Skillet
  • Tongs

Ingredients

  • 1 Tbsp vegetable oil $0.04
  • 4 pork center-cut loin chops boneless, $4.00*
  • ¾ tsp salt divided, $0.03
  • ½ tsp black pepper freshly cracked, (divided) $0.08
  • ½ tsp paprika $0.02
  • ¼ cup all-purpose flour $0.04
  • 1 yellow onion sliced, (2 cups) $0.74
  • 2 Tbsp butter $0.23
  • 2 garlic cloves minced, (1 Tbsp) $0.12
  • 1 cup chicken broth $0.13**
  • ¼ cup heavy cream $0.33***
  • ¼ tsp dried thyme $0.03

Instructions

  • Gather and prepare all ingredients.
  • Heat the oil in a medium cast-iron over medium-high heat. Pat the pork chops dry with paper towels and season evenly with ¼ tsp salt, ¼ tsp pepper, and paprika.
  • Sprinkle the flour on a plate and dredge the pork chops in the flour. Reserve the remaining flour to make the roux.
  • Once the pan is hot, gently place the pork in the cast-iron. Let the pork cook undisturbed for 3-4 minutes on each side until a golden-brown crust forms. Remove the cooked pork from the pan and set them aside on a plate while you make the sauce.
  • Turn the heat to medium, and add the onions, stirring occasionally. Cook until they start to brown, for about 5 minutes.
  • Melt the butter and add the garlic. Cook for 1 minute.
  • Sprinkle in 2 Tbsp of the reserved flour and cook for 1 minute.
  • Add the chicken broth, heavy cream, thyme, and remaining salt and pepper. Cook until it thickens, for about 5 minutes.
  • Return the pork and any juices to the skillet to warm it through.

See how we calculate recipe costs here.

Notes

*I got a great deal at Kroger for $1.00 per pork chop, so it pays to shop around when you can! Take the pork chops out of the refrigerator 10-15 minutes before you’re ready to cook them so they can come closer to room temperature. Pork doesn’t have to reach the internal temperature of 165°F. The safe temperature of pork starts at 145°F. You can use bone-in or a thicker-cut pork, but they’ll take longer to cook. Just make sure the pork reaches a safe internal temperature of 145°F.
**I like to use Better Than Bouillon to make my chicken broth to keep costs low. I used 1 tsp of bouillon and 1 cup of water. You can also use vegetable broth or beef broth. It’ll change the sauce’s flavor, but it’ll still be great.
***You technically don’t have to use heavy cream to make the sauce, but it does give it that rich velvety texture and flavor. You could also use whole milk or half-and-half. Just make sure the sauce doesn’t boil, or it might curdle.
The sauce might seem thin at first, but just keep stirring and simmering, and it’ll thicken. If the gravy is too thick, just add a splash of chicken broth. If it’s too thin, simmer on low until it thickens.

Nutrition

Serving: 1serving | Calories: 385kcal | Carbohydrates: 10g | Protein: 31g | Fat: 24g | Sodium: 769mg | Fiber: 1g

how to make Smothered Pork Chops step-by-step photos

The ingredients for smothered pork chops with labels.

Gather and prepare your ingredients. Let the pork chops sit out at room temperature for 10-15 minutes to take the chill off. Slice 1 large yellow onion (about 2 cups) and mince 2 garlic cloves (about 1 Tbsp). Measure out the remaining ingredients so everything is ready to go.

Pork chops seasoned with salt, pepper and paprika.

Season the pork chops: Heat 1 Tbsp vegetable oil in a large cast-iron skillet over medium-high heat. Meanwhile, pat 4 boneless center-cut pork chops dry with paper towels. Season both sides evenly with ¼ tsp salt, ¼ tsp black pepper, and ½ tsp paprika.

A hand dredging a pork chop in flour.

Dredge the pork chops: Spread ¼ cup all-purpose flour on a plate. Lightly coat each pork chop on both sides, shaking off any excess flour. Reserve the remaining flour to help thicken the gravy later.

Pork chops cooking in a skillet with tongs flipping one over.

Sear the pork chops: Once the oil is hot, carefully add the chops to the skillet in a single layer. Cook undisturbed for 3-4 minutes per side, until a golden-brown crust develops. Avoid moving them too much so the coating can brown nicely. Check that the thickest part of each chop reaches an internal temperature of 145°F. Transfer the chops to a plate and set aside while you make the gravy.

Sliced onions in a skillet.

Sauté the onion: Reduce the heat to medium and add the sliced yellow onion to the same skillet. Cook for about 5 minutes, stirring occasionally, until the onion softens and turns golden around the edges.

Minced garlic and butter added to a skillet with browned onions.

Add the butter and garlic: Stir in 2 Tbsp butter and the minced 2 cloves of garlic. Cook for about 1 minute, stirring frequently, until the butter has melted and the garlic smells fragrant. Be careful not to let the garlic burn, as it can make the gravy taste bitter.

Flour being sprinkled into a skillet.

Make the roux: Sprinkle 2 Tbsp of the reserved flour over the onion mixture. Stir continuously for about 1 minute, until the flour is fully incorporated.

Broth being poured into a skillet with onions, cream and seasonings.

Make the creamy onion gravy: Add 1 cup chicken broth, ¼ cup heavy cream, ¼ tsp dried thyme, and the remaining ½ tsp salt and ¼ tsp black pepper. Stir well, scraping up any browned bits from the bottom of the skillet. Let the gravy simmer for about 5 minutes, stirring occasionally, until it’s smooth and thick enough to coat the back of a spoon.

Pork chops added to a skillet with a creamy mushroom sauce.

Smother the pork chops! Return the pork chops and any juices collected on the plate to the skillet. Spoon the creamy onion gravy over the top and heat briefly until warmed through. Enjoy!

Side view of smothered pork chops on a plate with a fork and green beans.

What to Serve with Smothered Pork Chops

All this creamy onion gravy deserves something delicious to soak it up! My first choice is a big scoop of mashed potatoes. They’re fluffy, buttery, and perfect for catching every last spoonful of gravy. I’d start the potatoes before cooking the pork chops, since they take about 25 minutes to prepare. For an even cheaper option, serve the chops over white rice. It takes about 25 minutes, too, and can simmer away with the lid on while you work on the pork. Or, for a Southern-inspired dinner, try our cheese grits. They’re cheesy and ready in just 15 minutes, so you can get them going on another burner once you’ve seared the chops.

To round out the meal, I recommend some sautéed green beans. Their garlicky flavor and tender-crisp texture are lovely alongside the creamy gravy, and they add some extra veggies to your plate. They only take about 10 minutes to cook once prepped, so you can sauté them in a separate skillet while the onions and gravy come together. That way, everything is ready to serve at roughly the same time.

Storage & Reheating

Store leftover smothered pork chops in an airtight container in the fridge for up to 3 days. I recommend keeping the chops covered with plenty of gravy to help prevent them from drying out. Refrigerate within 2 hours of cooking.

Reheating

I prefer reheating these pork chops in a covered skillet over medium-low heat to help keep them tender. The gravy will thicken as it cools, so add a splash of chicken broth or milk to loosen it up. Heat the gravy thoroughly and warm the pork chops until they reach an internal temperature of 165°F. Try not to heat them any longer than necessary, as boneless pork chops can become tough when reheated.

Freezing

I wouldn’t freeze these smothered pork chops. The heavy cream in the gravy can separate or turn grainy after thawing, and the pork chops may lose some tenderness.

Try These Pork Chop Recipes Next

  • I love making these Glazed Pork Chops when I’m craving something sweet and savory. That sticky brown sugar glaze is SO good!
  • For another easy weeknight dinner, try these Air Fryer Pork Chops. They’re perfectly seasoned, juicy, and require very little cleanup.
  • When apples are in season, make these Apple Spice Pork Chops, which are packed with tender apples, onions, and warm spices.

The post Smothered Pork Chops appeared first on Budget Bytes.



from Budget Bytes https://ift.tt/e7OxiER
0

I’ve been wanting to make Rasta Pasta for a while because I’m a BIG fan of bold, spicy flavors. This Jamaican-inspired dish brings all that flavor to the table with tender jerk-seasoned chicken, sweet bell peppers, and penne coated in a creamy Parmesan sauce. The peppers and creamy sauce help balance the warmth of the jerk seasoning, and everything cooks in one skillet for less cleanup! It’s colorful, hearty, genuinely delicious, and ready in 45 minutes. Better yet, at just $2.80 per serving, it’s a fun way to switch up pasta night without spending a fortune!

Overhead close up view of rasta pasta on a plate.

A Spiced Chicken and Peppers Pasta

If you’ve never heard of Rasta pasta, here’s a little background! It’s believed to have originated in Negril, Jamaica, in 1985, when chef Lorraine Washington served homemade fettuccine with tomato sauce and ackee (Jamaica’s national fruit) to a group of construction workers. The red, gold (yellow), and green colors associated with the Rastafari movement inspired one of the workers to name it Rasta pasta. And you’ll spot those same colors in the three bell peppers I use in my recipe, too! There are plenty of versions of this dish today, but the one I’m most familiar with is this creamy, jerk-seasoned pasta. My recipe is a simple, budget-friendly take on this dish, rather than a recreation of the original.

For my version, I’ve kept things easy on both the cook AND the grocery budget! I sear the jerk-seasoned chicken first, then cook the colorful peppers in the same skillet so none of those delicious browned bits go to waste. I also skip boiling the penne separately and simmer it right in the chicken broth, where it absorbs all that savory seasoning and releases starch to help thicken the sauce. Half-and-half keeps things creamy without the extra cost of heavy cream, and I stir in Parmesan off the heat for a smooth finish. It’s a similar approach to our creamy Cajun chicken pasta, but with the bold flavor of jerk seasoning and plenty of colorful peppers.

Recipe Success Tips

  1. Cut the chicken into thin cutlets. I slice each chicken breast horizontally in half before seasoning. This gives me four thinner pieces that cook more evenly and quickly, without the outside drying out before the center is done. Aim for 3-4 minutes per side, but always check the thickest part reaches 165°F with a meat thermometer. And here’s a little budget win: I only need 1 lb. of chicken for four hearty servings, thanks to all those peppers and pasta!
  2. Adjust the jerk seasoning to your spice tolerance. Jerk blends can vary a LOT in heat and saltiness. For a milder pasta, I’d choose a mild jerk blend rather than leaving out most of the seasoning. That way, you still get those lovely aromatic flavors from spices like allspice and thyme. The broth and Parmesan add salt, too, so give the finished sauce a taste before adding any more.
  3. Keep an eye on the pasta and the liquid. Unlike some of our other one-pot pasta recipes, I simmer this one uncovered. This lets some of the broth evaporate as the penne releases starch, creating a flavorful, slightly thickened base for our creamy sauce. Keep the broth at a steady simmer and stir often. The penne should still have a little firmness in the center, with most of the broth absorbed. It’ll finish cooking once you add the half-and-half. If the pan looks dry before the pasta is ready, add a splash of hot broth or water. Still looking too soupy? Give it another minute or two to reduce before adding the dairy. Different pans and stovetops can make a difference here!
  4. Be gentle with the creamy sauce. Half-and-half is my budget-friendly alternative to heavy cream, but its lower fat content makes it more likely to separate if you boil it too hard. Once you add it, keep the heat low and let the sauce thicken around the pasta. Then turn off the heat before stirring in the Parmesan to help prevent clumping. I also save the fresh lime for serving rather than adding it directly to the hot dairy sauce. Everyone can add a squeeze to their own bowl, and there’s less risk of the acidity making the sauce grainy.

Meal Prep it!

I’m all for getting an extra lunch out of dinner, and this Rasta pasta is PERFECT for meal prepping! Whenever I’m serving veggies on the side, I’ll usually make a little extra and pack them alongside the pasta (like the broccoli and green beans shown here). I like using divided meal prep containers to keep the veggies from sitting in the creamy sauce. Then, once the pasta is cool, I’ll just pop the lid on and store everything in the fridge for up to 4 days. The pasta does soak up some of the sauce as it sits, so I add a little splash of water or broth when reheating in the microwave to bring back its saucy consistency.

If you know you’ll be reheating the pasta throughout the week, cook it just until tender rather than letting it get overly soft in the pot.

Rasta pasta in meal prep containers, one with broccoli and one with green beans.
Overhead view of rasta pasta on a plate.
Print Add to Collection

Rasta Pasta

This easy Rasta Pasta recipe has jerk-seasoned chicken, colorful peppers, and a creamy Parmesan sauce. All made in one pot in just 45 minutes!
Course Main Course
Cuisine Italian, Jamaican
Total Cost $11.21 recipe / $2.80 serving
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings (2 cups each)
Calories 561kcal

Equipment

  • Large Deep Skillet with a Lid or Dutch Oven

Ingredients

  • 2 large chicken breasts boneless & skinless, $2.57*
  • 1½ Tbsp jerk seasoning divided, $0.56**
  • 1 Tbsp cooking oil $0.04
  • 1 yellow onion diced, $0.86
  • 1 red bell pepper sliced, $1.52
  • 1 green bell pepper sliced, $0.86
  • 1 yellow bell pepper $1.46
  • 3 garlic cloves minced, $0.21
  • 8 oz. penne pasta uncooked, $0.62***
  • 2 cups chicken broth $0.25****
  • 1 cup half-and-half $0.62
  • ½ cup Parmesan cheese grated, $1.16*****
  • 1 lime cut into wedges, (optional) $0.25
  • 2 green onions sliced, $0.23

Instructions

  • Gather all ingredients.
  • Dice onion, slice bell peppers, and mince garlic.
  • Slice each chicken breast horizontally in half to create four thin cutlets. Season both sides with about 1 tablespoon of the jerk seasoning.
  • Heat the oil in a large Dutch oven or deep skillet over medium-high heat. Add the chicken and cook for 3-4 minutes per side, or until browned and cooked through with the temperature reading at least 165°F. Transfer the chicken to a plate to rest.
  • Add the onion and bell peppers to the same pot. Cook for 4-5 minutes, stirring occasionally, until the vegetables begin to soften and the browned bits from the chicken have loosened from the bottom of the pot.
  • Add the garlic and remaining ½ tablespoon jerk seasoning. Cook for 1 minute, stirring constantly.
  • Add the penne and chicken broth. Stir to combine and bring to a simmer. Cook uncovered for 8-10 minutes, stirring frequently (see notes) so the pasta doesn't stick, until the pasta is nearly tender and most of the broth has been absorbed.
  • Stir in the half-and-half and continue cooking for 3-4 minutes, stirring frequently, until the pasta is tender and the sauce is creamy.
  • Remove the pot from the heat and stir in the Parmesan. If the sauce is thicker than you’d like, add a splash of water or broth.
  • Slice the chicken into strips, cutting against the grain to keep the chicken juicy. (see notes)
  • Add sliced chicken onto pasta and finish with sliced green onion and a squeeze of fresh lime if desired. Enjoy.

See how we calculate recipe costs here.

Notes

*I always buy value packs of chicken breasts and freeze the breasts individually to save money and make weeknight cooking easier. I thaw what I need overnight in the fridge before using (larger breasts may need a full 24 hours). You can also use 4 boneless, skinless chicken thighs. There’s no need to fillet them, but cooking times may vary. Cook to an internal temperature of 165°F. Shrimp or thin boneless pork chops also work well with these flavors!
**Jerk seasonings can vary quite a bit in heat and salt from brand to brand. If you are sensitive to spice, start with a milder jerk seasoning or reduce the amount slightly. If your seasoning is salt-free, you may need additional salt.
***I use 8 oz. dry penne (half a standard 1 lb. box). No need to boil it first! Other short pasta shapes, like rotini or rigatoni, should also work, but cooking times and liquid absorption may vary. Check the pasta for tenderness before adding the half-and-half, and add a splash more broth if needed.
****I make this recipe using Better Than Bouillon to make my chicken broth. If using a different broth or stock, seasoning levels may vary. Taste before serving and adjust salt as needed.
*****Finely grated Parmesan melts more easily into the starchy cooking liquid and helps create a smooth, glossy sauce. Skip the shaker kind for this reason!
Stir frequently: Since the pasta cooks directly in the pot, stirring helps prevent it from sticking and helps release starch into the cooking liquid, which helps creates the sauce.
Optional lime: The fresh lime is optional, but I highly recommend it. The acidity brightens the creamy sauce and balances the warm spices from the jerk seasoning.
Cut the chicken against the grain: Chicken breast can become chewy if it is sliced in the same direction as the muscle fibers. Look for the lines running through the chicken and slice across them rather than along them. Cutting the chicken into thin strips also makes it easier to get a little chicken in every bite.

Nutrition

Serving: 1serving (2 cups) | Calories: 561kcal | Carbohydrates: 59g | Protein: 40g | Fat: 19g | Sodium: 881mg | Fiber: 5g

how to make Rasta Pasta Step-by-Step Photos

The ingredients to make rasta pasta with labels.

Gather your ingredients: Before getting started, gather and measure everything you’ll need for this pasta. I recommend having your jerk seasoning, chicken broth, half-and-half, and Parmesan ready to go so you can focus on cooking once the skillet gets hot. You’ll also need a large, deep skillet or Dutch oven with enough room to stir the pasta as it cooks.

Minced garlic, diced onion, and sliced red, yellow and green bell peppers on a wooden cutting board.

Prep the vegetables: Dice 1 yellow onion, slice 1 red, 1 green, and 1 yellow bell pepper into strips, and mince 3 cloves of garlic. Try to keep the pepper slices roughly the same thickness so they soften evenly in the skillet.

Fileted chicken breasts seasoned with jerk seasoning.

Prepare and season the chicken: Carefully slice 2 large boneless, skinless chicken breasts (about 1 lb. total) horizontally through the middle to make 4 thinner cutlets. Sprinkle about 1 Tbsp of jerk seasoning over both sides, making sure each cutlet is evenly coated.

Seasoned chicken breast cooking in a skillet.

Cook the chicken: Heat 1 Tbsp cooking oil in a large Dutch oven or deep skillet over medium-high heat. Once the oil is hot and shimmering, add the seasoned chicken. You should hear a nice sizzle! Cook for 3-4 minutes per side, until the outside is nicely browned and the thickest part reaches an internal temperature of 165°F. Transfer the chicken to a plate and let it rest while you prepare the pasta. Don’t wash the skillet! Those browned bits left behind will add flavor to the sauce.

Diced onion and sliced bell peppers in a skillet.

Soften the vegetables: Add the diced onion and sliced bell peppers to the same skillet. Cook for 4-5 minutes, stirring occasionally, until the onion begins to turn translucent and the peppers start to soften but still have a little bite. As you stir, gently scrape up the flavorful browned bits left behind by the chicken.

Garlic and jerk seasoning added to a skillet of bell peppers.

Add the garlic and seasoning: Stir in the 3 minced garlic cloves and the remaining ½ Tbsp jerk seasoning. Cook for 1 minute, stirring constantly, until the garlic smells fragrant and the seasoning is evenly distributed. Keep everything moving so the garlic and spices don’t burn.

Pasta added to a skillet with bell peppers and chicken broth.

Cook the pasta in the broth: Add 8 oz. penne pasta and 2 cups chicken broth to the skillet. Stir well, making sure the pasta is coated in the seasoned broth, then bring everything to a simmer. Cook uncovered for 8-10 minutes, stirring frequently and scraping along the bottom to prevent sticking. The pasta should be nearly tender, with most of the broth absorbed and a little starchy liquid remaining. Don’t worry if the pasta isn’t completely cooked yet…it’ll finish cooking in the next step.

Half and half being poured into a pot of rasta pasta.

Make it creamy: Pour in 1 cup half-and-half and stir to combine. Continue cooking for 3-4 minutes, stirring frequently, until the penne is tender and the sauce has thickened. Keep it at a gentle simmer, not a vigorous boil. The sauce should look creamy and lightly coat the pasta.

Parmesan cheese added to rasta pasta.

Finish with Parmesan: Remove the skillet from the heat and stir in ½ cup (45g) finely grated Parmesan cheese. Keep stirring until the cheese melts into the warm, starchy sauce and everything looks smooth and creamy. If the sauce seems a little too thick, stir in a splash of water or chicken broth until it reaches your preferred consistency.

Sliced jerk chicken on a wooden cutting board.

Slice the chicken: Once the chicken has rested, slice each cutlet into thin strips, cutting across the direction of the muscle fibers (against the grain). This shortens the fibers, making the chicken more tender and easier to chew.

Overhead view of a skillet of rasta pasta.

Garnish and serve: Arrange the sliced jerk-seasoned chicken over the creamy pasta. Finish with 2 sliced green onions and a squeeze of fresh lime from 1 lime cut into wedges, if desired. (However, I highly recommend the lime! Its fresh acidity adds a lovely finishing touch to the warmly spiced sauce). Serve warm and enjoy!

Overhead side view of rasta pasta on a plate.

How to Serve Rasta Pasta

This recipe makes four generous 2-cup servings, so it’s a pretty hearty meal all on its own! I like to serve it in bowls with the sliced jerk chicken on top, a sprinkle of green onions, and a squeeze of fresh lime to brighten up that creamy sauce. If I’m adding a side, I’ll usually go for something fresh and crunchy. A simple side salad or our cucumber mango salad is a delicious match, with sweet mango and tangy dressing that pair beautifully with the warm jerk spices. It also makes four servings and takes just 15 minutes! Steamed broccoli is another easy option, or try our sautéed green beans, which also serve four and are ready in 15 minutes.

And if you really want to lean into the Jamaican-Italian fusion of this recipe, why not add some homemade garlic bread? Those buttery, crispy edges are perfect for scooping up any leftover creamy sauce. It’s ready in 25 minutes, so you can get it in the oven while the pasta cooks!

Storage & Reheating

Let any leftovers cool, then transfer it to an airtight container and refrigerate for up to 3-4 days. I recommend storing any extra green onions and lime wedges separately so you can add them fresh when serving.

Reheating

The pasta will absorb some of the sauce as it sits, so I like adding a splash of water, chicken broth, or milk when reheating. You have two options:

  • Stovetop: Add the pasta to a skillet with a splash of liquid and warm over medium-low heat, stirring occasionally until heated through.
  • Microwave: Place a portion in a microwave-safe bowl with a little water or broth. Cover loosely and heat in 30-second intervals, stirring between each, until heated through.

Whichever method you use, reheat the chicken and pasta to 165°F throughout. Keep the heat gentle to help prevent the creamy sauce from separating.

Freezing

I don’t recommend freezing this Rasta pasta. The creamy sauce can separate once thawed, and the penne can become overly soft when reheated. It’s definitely best enjoyed fresh or refrigerated for a few days.

More Recipes with Jerk Seasoning

  • If you’ve got more jerk seasoning to use, I’d make our Jerk Chicken with Pineapple Black Bean Salsa. The sweet, juicy pineapple is delicious with the spicy chicken, and it’s great for meal prep!
  • These Coconut Jerk Peas combine tender black-eyed peas, creamy coconut milk, and bold jerk seasoning for a budget-friendly meal served over rice.
  • I’m all for making vegetables more exciting, and our Jerk Seasoned Collard Greens do just that! They’re simmered in a savory, warmly spiced broth with a little orange juice for sweetness.
  • Our Loaded Sweet Potatoes with Chipotle Lime Crema use jerk-seasoned roasted sweet potatoes topped with black beans, colorful veggies, and a tangy chipotle lime sauce.

The post Rasta Pasta appeared first on Budget Bytes.



from Budget Bytes https://ift.tt/XtWRL5f
0

Author

authorHello, my name is SURESH KUMAR. I'm a 50 year old self-employed Pirate from the Caribbean.
Learn More →